combining modern science & psychoeducation
for mental, emotional & physical health with measurable results
100% online
as published in WORLD PSYCHIATRY, official journal of the World Psychiatric Association (WPA)
Mental health is a dynamic state of internal equilibrium which enables individuals to use their abilities in harmony with universal values of society. Basic cognitive and social skills; ability to recognize, express and modulate one’s own emotions, as well as empathize with others; flexibility and ability to cope with adverse life events and function in social roles; and harmonious relationship between body and mind represent important components of mental health which contribute, to varying degrees, to the state of internal equilibrium.
“The values we are referring to are: respect and care for oneself and other living beings; recognition of connectedness between people; respect for the environment; respect for one’s own and others’ freedom.”
This is what we do! If you wish to learn and teach Positive Performance Psychology, elevating this view of mental health, we welcome your participation.
Your Voice Matters is a 501 c3 non-profit arm of American Network Services, a national provider of self-improvement videos, techniques and courses. This site offers access to tools from American Network Services that can help achieve a healthy life & work balance. There are 5 online wellness services offered, each focusing on specific areas of potential growth, education and health.